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Introduction
Topics
1. What determines my behaviour ?
2. What assimilates my behaviour ?
3. What motivates me ?
4. How attached a person, am I ?
5. How dependent a person, am I ?
6. Who controls me?
7. Is the world a just place ?
8. Is there a Supreme Power ?
9. What kind of a person, am I ?
10. How I control myself ?
11. How positive I feel for myself ?
12. How self-disposed a person, am I ?
13. How prone am I to fear ?
14. How aggressive a person, am I ?
15. Is the world a prejudiced place ?
16. How prone am I to guilt ?
17. How prone am I to anxiety ?
18. How prone am I to hurt ?
19. How stressed a person, am I ?
20. How I manage my impression ?
21. How satisfying are my relationships ?
22. How happy a person, am I ?
Handbook
Self-Evaluation
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Home
About
Introduction
Topics
1. What determines my behaviour ?
2. What assimilates my behaviour ?
3. What motivates me ?
4. How attached a person, am I ?
5. How dependent a person, am I ?
6. Who controls me?
7. Is the world a just place ?
8. Is there a Supreme Power ?
9. What kind of a person, am I ?
10. How I control myself ?
11. How positive I feel for myself ?
12. How self-disposed a person, am I ?
13. How prone am I to fear ?
14. How aggressive a person, am I ?
15. Is the world a prejudiced place ?
16. How prone am I to guilt ?
17. How prone am I to anxiety ?
18. How prone am I to hurt ?
19. How stressed a person, am I ?
20. How I manage my impression ?
21. How satisfying are my relationships ?
22. How happy a person, am I ?
Handbook
Self-Evaluation
Contact
How dependent a person, am I ?
Dependency
Reliance on others for support and protection
Mental state of viewing the self as weak
Dependency is unhealthy when
Excessive and uncontrolled
Part of general behavior
Need is to function independently
Dependency is driven by
Goals, beliefs, expectations
Varies from situation to situation
Primary influencers of dependent behavior
View self as weak
View significant others as powerful
Desire good relationship
Fear negative evaluation
Avoid rejection
High dependency exposes to certain risks
Abuse by significant others
Abandonment by significant others
Parenting style influences dependency
Overprotective parenting leads to weak, vulnerable and over-dependency
Authoritarian parenting leads to rigid, indifferent and insecure dependency
Continued...
Parenting style influences dependency
Supportive parenting leads to healthy dependency
Healthy dependency behavior
Selective, flexible, situation appropriate, right context
Mature defense style, sophisticated situation handling, better social skills
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